Adolescent Tween and Teen Girls & Boys 11 years of age and older. I help kids dealing with divorce issues, managing social stresses, navigating family issues,  struggling with emotional pain and self expression. "Kid-ult" issues...young people who are not kids but not yet adults; young people becoming adults!

A.S.K. Adolescent Skills Kit: Helpful Tools for Healthy Teens Essential "emotional common core"  life skills every kid should know!


Women and men of all ages seeking assistance with life's issues. Common conversations I have with clients deal with depression and anxiety, relationships, family conflict, parenting, divorce, LGBTQ issues, stress management, communication skills, women's issues, codependency and addiction, and loss. Life happens. I believe talking things out gives new perspectives offering general support and opportunity for life skill building throughout all stages of our life.

Couples & Families

Negotiate decisions together, explore issues, redefine expectations, set personal and family goals and strengthen relationships. We all know it can be complicated to deal with our own issues... add a person, it gets even more complex... form a family... it becomes an entire system to manage! Create the kinds of relationships you want and value through conversation, insight, compromise and skill building.


What I Offer

A full range of psychotherapeutic services are provided to support individuals, couples and families. Clients range from adolescents to adults, from those seeking assistance with life's challenges to those people wanting to sharpen their interpersonal skills.


Specialties in my practice include Adolescent Issues, Anxiety, Depression, Bereavement, Divorce,  Eating Disorders, Family Therapy, Trauma Resolution, Women's Issues.
Lifeitis /līfˈīdəs/
A term I use to refer to people dealing and reacting to life's everyday experiences.

Fees for services

Fees for Services

Please contact me for private pay rates of services. Rachel Rubenstein, LCSW is an out-of-network provider for all insurance plans.

Accepted forms of payment are cash, check or all major credit cards including HSA/FSA accounts.